Guarding Against Colds & Flu This Season
Adam's Air Can Help!

Right now everyone is thinking about colds and flu prevention. Flu and viruses are on everybody's mind. Keeping your family healthy can be difficult but there are a few tips to help guard against colds and flu this season.
1 . Encourage your loved ones to get a flu shot. It's the best thing you can do to prevent the flu.
2. Wash your hands often and encourage your children to do the same. When you come in contact with contagious people, you need to clean your hands continually, according to Alan Pocinki, MD. internal medicine at the George Washington University Hospital in Washington, DC.
Proper hand washing must include scrubbing hard for 20 seconds or more. Water temperature doesn't matter. The scrubbing is what removes the germs.
3. Stock up on alcohol-based hand sanitizer. When away from home, this is the first line of defense.
4. Avoid getting close to people who are sick. It's the time of year when people will understand if you don't shake hands or hug.
5. Clean your surroundings often. You should sanitize doorknobs and light switches and any other places that people touch with their hands a lot.
6. Install a whole house air cleaner. Premium-priced furnace filters can't match the performance of whole-house filtration equipment. When high-efficiency air cleaners are attached to your heating and cooling system, they can silently and effectively rid the indoor air of airborne irritants and many biological contaminants in your entire home.
Air, free of harmful contaminants, is essential for good health. How clean is the air in your house? Even the best air filters won't rid your home of the viruses, allergens, bacteria, and harmful gases emitted from products in your home from sources such as cleaning products, pesticides, carpets, and upholstered furniture. These are present in all houses.
Today's homes are constructed tighter than ever trapping stale indoor air and pollutants. Proper filtration cleans the air in your entire home. A whole-home air purifier treats 100% of the air flowing through your system before it circulates, to remove bacteria, viruses, pollen, and mold from the air.
Need more information? Our quality indoor air experts can diagnose and help you solve any indoor air issues you may have, call today for a free quote!






